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UW Oshkosh values the health and overall well being of its employees. With a rapidly growing wellness program that encompasses not only physical and nutritional wellness, but financial wellness as well, the university supports each staff and faculty members quest to become an overall healthier individual.

Healthy Titans 2020
The Healthy Titans 2020 Fitness program is open to all University of Wisconsin Oshkosh employees, spouses/domestic partners and retirees. It offers a variety of group exercise classes including Yoga, Core n Strength, Step Aerobics, Body Tone, and Interval Training each semester to meet your fitness needs. In addition to the group exercise classes, participants may use the Albee Fitness and Strength Training Center or the services of a student fitness specialist. Several different program options are available.

To register, click here!

Hours

Monday – Friday

6:00 am – 8:00 am, 11:00 am – 2:00 pm, 3:30 pm – 6:00 pm

healthy-titans-brochure

Weight Watchers @ Work

Sponsored by Healthy Titans, the Weight Watchers at Work program aims to help employees go beyond the scale and achieve their health goals.  Weight Watchers at Work meets regularly on campus at a reduced rate for UW Oshkosh employees.

For more information contact Human Resources at 424-1166, or email Dao Vang at
vangd@uwosh.edu.

weight-watchers

Employee Assistance Program w/ LifeMatters
Visit our new EAP page for more information!
Additional Resources

StayWell

StayWell Wellness Portal


Garden to Doorstep Organics

YMCA corporate discount

A 10 percent corporate discount on an adult, family or single family membership fee is available to all full-time University faculty and staff members who elect to enroll in the program. The YMCA offers a convenient monthly payment option and no contracts.

Bring along your UW Oshkosh TitanCard ID or paystub for employment verification.

Smoking Cessation Program

https://quitnet.meyouhealth.com/#/

Addiction Resource

Nutrition

Choose My Plate

https://www.nutrition.gov/

eatright.org

Fitness

American Council on Exercise

Go4Life

Financial

America Saves

Choose To Save

Human Resources Office Contact Information

Monday – Friday 7:45AM – 4:30PM

Phone:  (920) 424-1166

Fax: (920) 424- 2021

 Email: hroffice@uwosh.edu

Dempsey Hall 328