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UW Oshkosh values the health and overall well being of its employees. With a rapidly growing wellness program that encompasses not only physical and nutritional wellness, but financial wellness as well, the university supports each staff and faculty members quest to become an overall healthier individual.

Healthy Titans 2020
The Healthy Titans 2020 Fitness program is open to all University of Wisconsin Oshkosh employees, spouses/domestic partners and retirees. It offers a variety of group exercise classes including Yoga, Core n Strength, Step Aerobics, Body Tone, and Interval Training each semester to meet your fitness needs. In addition to the group exercise classes, participants may use the Albee Fitness and Strength Training Center or the services of a student fitness specialist. Several different program options are available.

To register, click here!


Monday – Friday

6:00 am – 8:00 am, 11:00 am – 2:00 pm, 3:30 pm – 6:00 pm

Weight Watchers @ Work

Sponsored by Healthy Titans, the Weight Watchers at Work program aims to help employees go beyond the scale and achieve their health goals.  Weight Watchers at Work meets regularly on campus at a reduced rate for UW Oshkosh employees.

For more information contact Human Resources at 424-1166, or email Dao Vang at


Employee Assistance Program w/ LifeMatters
Visit our new EAP page for more information!
Additional Resources


StayWell Wellness Portal

Garden to Doorstep Organics

YMCA corporate discount

A 10 percent corporate discount on an adult, family or single family membership fee is available to all full-time University faculty and staff members who elect to enroll in the program. The YMCA offers a convenient monthly payment option and no contracts.

Bring along your UW Oshkosh TitanCard ID or paystub for employment verification.

Smoking Cessation Program

Addiction Resource


Choose My Plate


American Council on Exercise



America Saves

Choose To Save

  Phone:  (920) 424-1166

  Fax: (920) 424- 2021


Monday - Friday 7:45AM - 4:30PM

  Dempsey Hall 328
800 Algoma Blvd. 
Oshkosh, WI 54901